Alcatraz or the punishment of the depressed.

What can Alcatraz prison teach us about well-being?

It can help us to better understand what some people who are experiencing depression or burnout are feeling. For it is an obstacle that these people often face: trying to make their loved ones understand what they are going through.

And contrary to what one might think, understanding them is already helping them in a concrete way.

I tell you more in this travel diary shot during my visit to San Francisco.

Subtitle available: French for the deaf and hard of hearing