PERSONAL
Coaching
Because there is a solution
Life comes to us without instructions.
This may be regrettable, but that does not mean that the solutions do not exist.
To help us in our lives, neuroscience and positive psychology have marked out paths for us that put us back at the center of our lives.
It is with these tools, the 3R Method and your involvement that we will achieve your personal goals.
Take back control, that's the goal... but with the right tools!
Examples of personal coaching
Recovery of self-confidence
Development of self-esteem
Professional reorientation
Realization of projects
Output of depression / Burn out
ask for a raise
Work/life balance
Bereavement management
Fight shyness
Personal development
Give meaning to your life
Etc.
For a tailor-made formula or for more information, do not hesitate to contact me.